A no-slip phone case with an adjustable strap can help you carry the phone by attaching it to your hand, instead of just holding it with your bare hand. Your phone will probably be secure this way, but it can be uncomfortable-depending on how your sports bra fits-and the phone will certainly get sweaty once your body is warmed up and working hard. If you're open to adding an extra accessory onto your body during a run, this could be the right method for you. There are special phone armbands with a pouch designed to carry phones, which is a great option for many runners. Any of these options can help keep your mobile phone safe while you run. There are breathable shorts with an inner pocket along the interior waistband, and some even have a back pocket that securely holds your stuff. Runners can find pairs with traditional pockets that zip or with a deep side pocket just the right size for your phone. Nike has options for running shorts with pockets in all shapes and sizes. Wear running shorts or trousers with phone pockets.If you've decided to bring your phone with you on the run, you have a few options for how to carry it: Nike Running Trousers & Tights With Pockets.After all, you probably spend time picking the right running shoes, gear and other essentials for whatever the weather brings, so don't forget to think about having a safe spot for your phone when it's time to run.Ĭheck out some of Nike's most popular running shorts and trousers that come with pockets to secure your phone: To avoid that handheld trouble, you'll want to consider what gear to wear on a run to make sure your phone is secure. Holding a phone during a run can get cumbersome, and with a phone in hand, you may run the risk of tripping and smashing it, or your hand might get too sweaty and your phone could slip.

Of course, to do so, you'll need to bring your phone with you on the run. If you're looking for some extra encouragement in your running routine, one way to boost motivation is to run while listening to an inspiring playlist, podcast or Audio-Guided Run in the Nike Run Club App.

Phone in pocket